Slightly Burger Crazy? Maybe.

So after I put up the picture of one of my cheat meals some time back in Insanity Month 2, I really started craving burgers but I wasn't allowed to eat any fast food as part of a week long exercise and clean eating challenge my friends and I put together, I shouldn't be eating fast food anyways but all those additives in the McDonalds are giving me severe withdrawal symptoms! So I decided to do something a little cheeky and make a burger, I tried as hard as possible to make it healthy without removing all the fun-ness (clearly not a word) from it! So here's how I did it, it's such a simple straight forward recipe! It looks a little long but really doesn't take that much effort! You will need:

• Lean beef mince meat (600 g makes about 6-8 burgers)
• 1 medium brown onion (chopped finely)
• Seasoning to taste(salt, ground black pepper, maggi etc.)
• 1 egg
• Burger buns (I got Kingsmill 50-50, healthy you see!)
• Veggies for the burger (I had lettuce and cucumbers, even more healthy!!)

And if you're feeling not-so-healthy add some bacon and cheese to that shopping list!

So what you do is, you put the mince, onion, egg and seasoning in a bowl and mix it all together with your hands, mashing it all up like you're playing with play-do (but you're not so be a little careful!) when it's all combined, divide them up into 6-8 patties and make them round and a little flat with your hands

Put them on a tray lined with foil (you can also use greaseproof paper), cover with cling film and put in the fridge for 20-30 minutes. This step allows the beef to 'rest' and avoids crumbly patties too making an overall more tender beef.

'Resting' Patties

Pre-heat the oven to about 200-225 degrees C and then pop your patties in. Leave them in there till the juices run clear and the meat is thoroughly cooked.

In the last 10 minutes of cooking the patties, put some bacon in the oven and allow it to grill till it's nice and a little crunchy.

Cut your burger bun open and pop in the oven for a  minute to heat it up, if you're being a bit cheeky layer the patties with cheese while they are in the oven and allow the cheese to melt all over the patty.

Bring out the buns and the cheesy patties. Lay your veggies on the bottom bun, followed by the patty and then the bacon and lastly the top half of the bun. Don't forget the ketchup!

Serve with a side of fries/salad, on it's own or even deconstructed (no buns) and enjoy!

Yummy!

Definitely went in on the food! Plate is very nearly licked clean!

And if you feel bad when you're done be like me and have some fruit! LOL.

Hope you enjoyed the recipe, let me know if you try it or have any other ideas on how to make the burger even more delicious by dropping a comment in the box below.

See ya!

Reni x